Sustainable JOY in Business: Insights from Dr. Sarah Madigan, Clinical Psychologist
Sustainable JOY in Business: Insights from Dr. Sarah Madigan, Clinical Psychologist
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Dr. Sarah Madigan
- Aug 31, 2021
- 2 min
11 Ways I coped & continue to cope with grief
I was at a wedding this weekend and a wee girl heard me talking about carrying a genetic disorder. When she heard me talk about having...
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Dr. Sarah Madigan
- Jun 24, 2021
- 2 min
5 ways to feel good instantly!
1 ) MOVE YOUR BODY! This is one of the easiest and fastest ways I can shift my mood - oh my goodness. It’s like magic. It shifts my...
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Dr. Sarah Madigan
- Jun 9, 2021
- 2 min
The Magic of Music!
One of the ultimate joy bringers for me is watching live music - especially outdoors with my friends in the sun. I just love music. I...
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Dr. Sarah Madigan
- Jun 9, 2021
- 1 min
My morning routine
My favourite way to start the day is to meditate before I do anything else. I love meditating before I’ve fully woken up when it feels...
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