My favourite way to start the day is to meditate before I do anything else. I love meditating before I’ve fully woken up when it feels easier to access that beautiful state of stillness. I love Insight timer, an app with thousands of glorious guided meditations. Davidji and Sarah Blondin are two of my faves.
I love having a green juice or smoothie. And dancing some Nia! If I’m being really indulgent I love having a lazy morning with a full vegan breakfast, toast made from the gorgeous bread from our amazing local bakery in Burntisland, tomatoes and mushrooms.
Neil also makes gorgeous spicy garlicky beans on toast - with avocado YUM. I just love food!
Oh! Snuggling my babe is also one of my fave morning activities! Or a walk on the beach.